Design concept by Beans Digital for Balance Yoga And Pilates — not the official website. Current site: balancepilatesyoga.ae

Jumeirah 1 · Dubai

Find your balance, one breath at a time

Reformer Pilates and yoga in a calm, beautifully designed studio on Jumeira Street. Every level welcome, every day from 8 AM to 10 PM.

4.9 on Google · 347 reviews

The studio

A space designed to quiet the noise

Members describe the studio as calm, clean and beautifully designed, the kind of space that puts you in the right mindset before class even begins. Whether it is your first reformer session or your hundredth Vinyasa flow, instructors guide every movement with clear, supportive coaching.

What we practice

Classes on the schedule

A focused mix of reformer Pilates and flowing yoga, with dedicated ladies-only sessions.

Reformer Pilates

Foundation Reformer Pilates

Learn the reformer from the ground up: alignment, breath and controlled movement at a welcoming pace.

Reformer Pilates

Reformer Progress Flow

A flowing reformer sequence that builds strength, control and posture session by session.

Reformer Pilates

Powerhouse Pilates

A stronger, core-driven session for members ready to be challenged.

Yoga

Vinyasa Flow

A smooth, breath-led flow balancing challenge and relaxation, building strength and flexibility together.

Yoga

Easy Flow

A gentler flow with attentive, hands-on guidance, ending in deep relaxation to calming music.

Ladies only

Ladies-Only Sessions

Foundation Reformer and Reformer Progress Flow classes reserved for women, in complete comfort.

See all classes

Member voices

Rated 4.9 by the people on the mat

"The class was the perfect mix of challenge and relaxation... I left feeling energized, refreshed, and completely recharged."
Google review · Vinyasa
"The atmosphere felt calm, aesthetic and very welcoming. The space is clean, beautifully designed and instantly puts you in the right mindset."
Google review · Pilates
"The coach was attentive to me and corrected and suggested if I didn't understand something."
Google review · Easy Flow

Visit us

On Jumeira Street, every day

Monday – Sunday8:00 AM – 10:00 PM

Begin

Your first class is one message away

Send us a WhatsApp message and we will help you pick the right class for your level.

Book on WhatsApp